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Meet Liz

My Vision

My goal is to educate and empower my athletes so that they have the tools to live a healthy lifestyle long term. I believe in meeting my athletes where they are at and creating a plan that is realistic and sustainable for them. Ultimately I want to help people become the best versions of themselves - happier and healthier from the inside out.

A picture of Liz in a cap and gown from her undergrad graduation ceremony.

My Educational Background & Credentials

-BS in Dietetics (Arizona State University)

-MS in Obesity Prevention and Management (Arizona State University)

-Registered Nutrition and Dietetic Tech

-Certificate of Training in Obesity in Pediatrics and Adults

-Corrective Exercise Specialist

-Women's Fitness Specialist

-Senior Fitness Specialist

-Mentorship with Austin Stout and Mark Tomanek

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