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Liz McElaney

Live in alignment

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Liz standing holding a rope in the gym, smiling
An image of Liz standing on a bridge and smiling

Hi, I’m Liz

Coach, MS-NDTR

I'm a 35 year old dog mom living in Orlando, FL. My hobbies include bodybuilding (I compete in the bikini division), hiking, paddle boarding, and hanging out with my boyfriend and friends. I love coffee dates with my gal pals, going to theme parks with my friends, and sushi. I have a corgi named Henry, and he means the world to me.


Introducing CORE by Liz

Guiding you to make sustainable lifestyle changes

My mission is simple: to create a safe space where every individual feels supported on their path to health and happiness. Together, let's build a stronger, healthier, more confident you. 

CORE by Liz on the go

Join me on mobile!

I use the customized "MyPTHub" app for you to track all of your workouts and progress.

Download app from the App Store
Download app from Google Play
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